Archive for June, 2008

Jun 18 2008

What to do in Provo, Utah?

Here’s a helpful tip for anyone looking for something to do in Utah Valley – check out provo.1ktodo.com (or click the image below). They’ve got a handful of authors (like me) giving you the scoop on all the local hot spots, cool spots, etc.

I blog for One Thousand Things To DoNow you just need to find someone to do it all with!

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Jun 13 2008

Welcome home letter

Published by Shaun under Funny

This joke made me laugh and I thought I should pass it on:

“My Darling Husband,

Before you return from your business trip I just want to let you know about the small slip-up I had with the pickup truck when I turned into the driveway. Fortunately it’s not too bad and I really didn’t get hurt, so please don’t worry too much about me.

I was coming home from the store, and when I turned into the driveway I accidentally pushed down on the accelerator instead of the brake.

The garage door is slightly bent but the pickup fortunately came to a halt when it bumped into your car.

Yes, your brand new Porche boxter that you have been saving for all these years. I think it is totalled. I am really sorry, but I know with your kind-hearted personality you will forgive me. You know how much I love you and care for you, my sweetheart.

I cannot wait to hold you in my arms again.

Your loving wife.

P.S. Your girlfriend called.

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Jun 02 2008

Ain’t Life Beautiful??

Published by Shaun under Activities & Adventure, Photos

I was just looking through some photos of last year’s great sailing adventure and was taken by how beautiful and wonderful life can be.

This first shot is day two or three, Mike Bergin and I on deck, sailing with four sails up 600 nautical miles full of nothing but dolphins and horizons from Aruba to Panama.

We often dragged a fishing line in the water behind us, pulling tuna and mahi mahi from the ocean and tossing it straight onto the BBQ. Continue Reading »

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Jun 02 2008

Rescue Season Begins

Published by Shaun under News, Views & Insights

Warm weather has arrived at last and Utah Valley residents are getting outside to enjoy it. That means stuck vehicles (there’s still plenty of snow in the mountains), lost and stranded hikers, and accident victims. So far this weekend, we’ve had all three.

Summer is always the busiest time for search and rescue with an average of two missions per week and occasionally as many as eight or twelve. Now and then we go for a month or more without incident.

This weekend I’m noticing that it’s not just actual missions that can quickly burn up a weekend.

Our second call came out Friday night for a hiker stranded on a steep, snow-covered mountain. I got a helicopter ride to an LZ (landing zone) within a mile of the hiker with Provo PD Mountain Rescue Team member Sam Hunter. We hiked in the dark across steep snowfields and through thick brush full of thorny wild roses.

My crampons caught the brush once and tripped me, sending me for a quick tumble down the steep mountainside. That must be where I got all these scratches on my arm.

When the chopper returned to spotlight the victim for us some time later, we were only 200 yards away and almost perfectly in line with him.

We gave him water and warm clothing and put on a harness and helmet, then tied webbing tag lines to prevent him from sliding hundreds of feet down the steep snow-covered mountainside. Another Provo PD and paramedic who had been dropped off just before us quickly arrived and we added their tag lines.

It turns out I already knew our victim. We met about a month ago in a steep, cliffy area near Bridal Veil Falls in Provo Canyon. The team rescued him again in nearby Dry Canyon soon after, and tonight’s rescue was his third encounter with his new friends – search and rescue – the only people willing to hike with him, it seems.

Downclimbing the steep snow was treacherous. One slip could prove fatal to a hiker without crampons and mountain axe as sliding into large trees and rocks could be the only way to stop in most areas. I was glad to have brought an extra pair of crampons which I gave to Sam. Our vic slipped once and was immediately caught by the three Provo rescuers.

I walked below everyone with my crampons and axe, ready to catch anyone who slipped and kicking steps as deep as possible in the often-hard avalanche debris as we dropped a thousand feet or more down a ridge and gully.

Sam also carried my 200′ rope in case we found an impassible cliff band as often happens in our local mountains. On some rescues, surrounded by hundred-foot cliffs and loose rock which sometimes goes flying past us or other extreme circumstances, I realize what an exciting place Utah County is to be part of the search and rescue team.

The snow lasted nearly the whole way down, which made the going much easier, and we only had to scramble down half a dozen small cliffs before reaching the road and a squadron of four wheelers and a Rhino waiting to drive us down the steep, rocky Slate Canyon.

In the parking lot, after trying to get our hiker to agree to stay on the trail when hiking alone, a Provo PD officer finally told our victim that he would be arrested if caught hiking alone anywhere in the county again. The message seemed to get through for the first time. We’ll see!

“Thanks for saving the day. Again. As always,” said the ever-gracious SAR Commander Jared Hansen as he gave me a ride back to my truck.

I got home at 5 a.m. A thin crescent moon was just rising above the mountains, the sky was just beginning to grow light, and hundreds of birds were chirping so loudly that I wondered how anyone could sleep through it. I slept a few hours and worked until our next call out.

This time a girl had fallen off a 20′ cliff and tumbled another 20′ until she stopped in the water next to a waterfall where we’ve cleaned up fall victims with much more serious consequences. Life Flight arrived soon after our teams reached her and lowered a paramedic with their hoist, then flew away with him and the victim dangling below. It would be quite a view if the vic could just turn over and look down!

I came home and crashed, catching up on my sleep, but now it’s 1:20 a.m. Sunday morning. I don’t know how long till I’ll be able to fall asleep again.

As long as I’m up, maybe this would be a good time for our next mission. A search on the lake might be fun and would round out our weekend.

Update: we had two calls to the lake on Sunday, but both ended before we got to do anything.

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Jun 02 2008

The Self-Actualizing Personality

Published by Shaun under News, Views & Insights

Here’s a more complete excerpt from Francis Heyghlihen’s paper on Maslow’s self-actualizing personality that I identify with so well:

When all these [lower] needs [physiological needs, safety, belonging, esteem] are satisfied, we are left with the last one, the highest need, the need for self-actualization. This need is fundamentally different from the previous ones, in the sense that all the previous ones can be conceived as drives towards the reduction of a deficiency. …

Self-actualization, on the other hand, may be called a growth need, in the sense that deviations from the previously reached equilibrium state are not reduced, but enhanced, made to grow, in a deviation-amplifying positive feedback loop. …

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Because of the positive feedback, self-actualization is not a fixed state, but a process of development which does not end. The word derives from the idea that each individual has a lot of hidden potentialities: talents or competences he or she could develop, but which have as yet not come to the surface. Self-actualization signifies that these potentialities of the self are made actual, are actualized in a continuing process of unfolding.

According to Maslow, self-actualization corresponds to ultimate psychological health. … Continue Reading »

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Jun 02 2008

Photo Gallery

Published by Shaun under Activities & Adventure, Photos

Here are all the photos that may appear in the top left corner of this page along with information about where they were taken.

Shaun wakes up on a port-a-ledge hundreds of feet above the canyon floor in Zion National Park.

The route is C2 Prodigal Son which climbs the side of Angel’s Landing.

Continue Reading »

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Jun 02 2008

The Joy of Misery

This article tells the story of climbing a steep, snow-covered 11,750′ mountain alone. It combines insights about how we see the world, why we feel the way we do, balancing life’s demands, and feeling alive.

The Joy of Misery

Published on Summit Post.org.

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Jun 02 2008

Bloomers

story about playing big.

click here to read or click here to personalize it with any two names and colors.

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